Fast DissolvePromotes Healthy Hair, Skin & NailsHelps Convert Food into EnergyNatural FlavorMaximum StrengthVegetarian Natrol Biotin 10,000 mcg Fast Dissolve:Promotes healthy hair, radiant skin and stronger nailsHelps support energy metabolism and aids in the conversion of food into energyFast dissolve form - take anytime, anywhere; no water neededClinical studies have shown that those deficient in Biotin can experience hair loss and brittle nails.  Warnings : Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.Store in a cool, dry place.Keep out of reach of children. Directions:  Take 1 tablet a day. No water necessary. Other Ingredients: Xylitol, cellulose gum, maltodextrin, crospovidone, modified food starch, malic acid, silicon dioxide, natural flavor, stearic acid, beet root extract, magnesium stearate, citric acid.Contains: Wheat.No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, soybeans, yeast, artificial colors, flavors or preservatives. Serving Size : 1 Tablet serving for container :60 Amount Per Serving % Daily Value Biotin 10,000 mcg 33,330%